Select Page
Yoga Poses for Beginners

Yoga Poses for Beginners

Not long ago, I too was a beginner of yoga. It’s an intimidating time but if you stick with it, the benefits you reap will be well worth the initial struggle. Yoga is no longer just a form of exercise but a lifestyle. If you’re just beginning your yoga journey, here...
Why You Should Try Acro Yoga

Why You Should Try Acro Yoga

Yoga has many different benefits to offer people; some of which are increased flexibility and muscle strength, improved respiration and cardiac health, as well as building a stronger mental health. For some, it’s hard to find the right fit when they’re beginning their...
Kayak Proposal

Kayak Proposal

I still get asked how Mr. Maxey “caught” me for a wife. Everybody knows for my first 37 years of life; I declared the only way you’d see me getting married was if I was wearing black and had Tattoo (from Fantasy Island) as my Best Man ready to shout...